Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation

The Zumba Gold LIVE IT UP DVD set is the total-body wellness program that feels like a party while it revitalizes your mind and body.

Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation

$39.95
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  • TAG : Zumba Gold Live It Up DVD Set - Books/Music/DVDs - Lighterside
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    Get groovin’ with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and, most of all, exhilarating!
    The Zumba Gold LIVE IT UP DVD set is the total-body wellness program that feels like a party while it revitalizes your mind and body.
    Key Features
    Step By Step
    This workout teaches participants how to break down exciting salsa, merengue, flamenco and cumbia moves. Follow along as Beto, creator of the Zumba program, and international presenter Joy Prouty take you through each routine step by step. The Step by Step DVD also includes expert interviews to help motivate and educate you about healthy living.
    Cardio
    Participants let loose during this invigorating, 45-minute dance-fitness workout that helps build endurance, improve balance and increase energy. Cardio starts off slowly with a 7-minute warm-up, then picks up the pace for a full-blown fitness-party. Enjoy an 8-minute cooldown that will leave you refreshed and energized.
    Gold-Toning
    Are you ready to shake up your routine? This workout helps participants strengthen, sculpt and tone at their own pace. Pop in the Gold-Toning DVD, turn up the music and have a blast. Grab your 1 lb. maraca-like Zumba Toning Sticks (included) to tone your body even more.
    Bonus: Healthy Living Guide
    Get started with program tips as well as proven dietary tips from nutritionist Joy Bauer, the Healthy Living Guide helps motivate participants, fuel their moves and maximize their results.
    What's in the Box Step by Step DVD Cardio DVD Gold-Toning DVD Healthy Living Guide book 1 pair of 1 lb. maraca-like Zumba Toning Sticks

    Zumba Gold LIVE IT UP DVD Set
    Get Groovin' At Your Own Pace
    Get groovin’ with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and, most of all, exhilarating!

  • Show aging who's boss with the Zumba Gold program. You can try a live Zumba Gold class and get groovin' with exciting dance-fitness workouts featuring upbeat Latin and world rhythms. Or you can experience it at home with the new Zumba Gold LIVE IT UP DVD set. It feels like a party while it revitalizes your mind and body.

    The Zumba Gold LIVE IT UP DVD set is the total-body wellness program that feels like a party while it revitalizes your mind and body.

    Step By Step
    This workout teaches participants how to break down exciting salsa, merengue, flamenco and cumbia moves. Follow along as Beto, creator of the Zumba program, and international presenter Joy Prouty take you through each routine step by step. The Step by Step DVD also includes expert interviews to help motivate and educate you about healthy living.

    Zumba Exhilarate Body Shaping System DVD SetZumba Fitness Target Zones Abs and Legs DVDZumba Fitness Total Body Transformation System DVD SetZumba Fitness Incredible ResultsZumba Fitness Gold Live It Up DVD Set for the Baby Boomer
    Seven-disc DVD collection features seven total-body workouts.26 minute workout targets Abs and Legs4 DVD's with 6 total workouts.4 DVD's each with a different theme.3 DVD's each with a different theme.
    Two-in-one DVD feature lets you listen to verbal cueing or music only.Easy-to-follow verbal and visual cues.High energy workouts designed to shed pounds and have a blast in the process.DVD 1: Quick Start guide and Cardio Blast.
    DVD 2: Super Cardio Dance Party feat.
    DVD 3: Cardio Burn & Amazing Abs.
    DVD 4: Step feat cardio blend of Zumba routines to strengthen glutes and legs.
    DVD 1: Quick Start Step by Step.
    DVD 2: Super Cardio Blast.
    DVD 3: Designed to strengthen, sculpt and tone your entire body.
    Includes maraca-like Zumba toning sticks to add muscle.Best for BeginnersIncludes maraca-like Zumba toning sticks to add muscle.Includes a Zumba Rizer designed to tone glutes and legs.Includes maraca-like Zumba toning sticks to add muscle.
    ~ $39~ $20~ $50~ $59~ $35

  • That's what the hottest new dance program delivers with the Zumba Gold Live It Up DVD set. Depending on your weight and intensity of your workout, you can burn between 500 and 1,000 calories per session while you enjoy yourself so much that ...

Zumba Gold LIVE IT UP - 3 - DVD Set

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